Running

If you love walking or running and would love to join a group of like minded women then why not join Oxted Ladies Run Club. We are a friendly, sociable running club for runners, joggers, power and endurance walkers!

 
 
How is this sh1t still popping up on my news feed 😵‍💫!!! A 33-year-old woman in China expecting twins has sparked a debate on mainland social media because of her insistence on maintaining a vigorous fitness regimen of yoga and weight training
This tweet from @karagoucher reminded me to keep banging the 🥁 Whether you are new to exercise or an elite female athlete like @karagoucher every woman needs a personalised rehab / return to sport program after having a baby! This is because eve