Featured Articles

Please feel read the following physiotherapy articles that I have contributed too. They offer some sound advice. I hope you find them useful 🙂



Super proud to have been asked to be part of this amazing book by the amazing Dr Juliet McGrattan! It’s aimed at all active women – all my runoxtedladies out there but also a great read for those keen to run but needing a little motivation and reassurance! Juliet is one the many amazing ladies … Continue reading Sorted


To exercise or not to exercise, that is the question. For millions of women they are able and keen to keep exercising during pregnancy and there is an incredible amount of pressure to get back into shape within weeks of having a baby. Emma Brockwell, Senior Musculoskeletal Physiotherapist at London Bridge Hospital shares some interesting … Continue reading blog.londonbridgehospital.com


The essential online resource for parenting advice, support, local events, fun days out, baby and toddler groups and product reviews. With great advice from how to safely commute during pregnancy to coping with spd. The site offers a fantastic hub of information to help support you when you need it.


Hyperemesis Gravidarum – what is it exactly? At least 50% of women suffer from some nausea and vomiting, but in only a small proportion (less than 1%) does this become so severe that it leads to an inability to tolerate enough oral fluids to maintain hydration which can lead to dehydration and occasionally weight loss, imbalances … Continue reading londonmumsmagazine.com


Run Mummy Run® was founded by Leanne Davies who found that after having children it was harder to keep the momentum going with her running. She created a small Facebook group for her and two friends and three years on it stands at nearly 30,000 members. Read the Blog