Delighted to have been asked to be part of this amazing book by Dr Juliet McGrattan! It’s aimed at all active women, but also a great read for those keen to exercise but needing a little motivation and reassurance!
Juliet is one the many amazing women I have had the pleasure to get to know. She inspires me and her passion for exercise is infectious. Well worth adding to your library and if you want to know more about running with buggies check out page 72.